What sort of gym are you looking for?

If any of the following points are of interest to you, come and see the Team at Cooloola Fitness Centre.

A local family owned and operated gym, not a franchise?
Your Gym membership goes  towards the upkeep of the gym and putting local children through school?

 

A gym that supports special needs members?
We cater for those with special needs as well as holding classes on Tuesday and Thursday.

 

A gym that offers personalised cardio and weights programs as well as Group Fitness Classes?
We cover all of these with expert Trainers and Instructors. 

 

A gym where people aren’t worried if you have the latest clothing?
Appropriate clothing is the only requirement.

 

A gym that is staffed when you are there?
If you need assistance, a helping hand or some motivation, our qualified Staff are always available to help.

 

A gym that has expert Personal Trainers and Instructors, an Exercise Physiologist, a Deep Tissue Masseuse?
We have all of these.

 

A gym that offers a well-equipped crèche to give the kids the opportunity to play inside and outside?
Our crèche caters for babies right through to school students.

 

Cooloola Fitness Centre is a locally owned and operated gym in Gympie.  The Gym caters for patrons of all ages and abilities and will tailor a program to suit your needs and requirements.  Gym members have access to an Exercise Physiologist via Physically Active as well as a qualified Deep Tissue Masseuse, Angela Hollis.

The gym offers its members a range of quality cardio and weights equipment as well as an extensive Group Fitness Timetable.

School Groups

Cooloola Fitness Centre caters for school groups who wish to partake in a 9-10 week program, as part of their Physical Education, which is designed to introduce students to the gym and provide instruction on the use of the equipment.

Fun with Fitness

Our Fun with Fitness Classes are held on a Tuesday and Thursday to cater for those with Special Needs.

Group Fitness Timetable

If you like to keep motivated in a group environment, our Instructors will keep you moving through one of the many Les Mills classes we have on offer.  From BodyPump to BodyBalance, you are sure to be motivated and inspired by our qualified Instructors.

Crèche

Cooloola Fitness Centre has a well-established crèche suitable for children from 6-8 weeks of age right through to school students.

With the only outdoors crèche, Cooloola Fitness Centre staff ensure that your children are well looked after while you complete your workout.

Physically Active Rehabilitaiton

Physically Active Rehabilitation is a team of accredited Exercise Physiologists (EPs) who aim to provide an innovative science-based approach to weight-loss, strength training, musculoskeletal rehabilitation and chronic disease management through the application of a personalised and dynamic exercise program.  Entitled Department of Veterans’ Affairs (DVA) clients may be referred for clinically necessary Exercise Physiology treatment by their General Practitioner.

Our Opening Hours are

  • Mon to Thur 5.15am – 8.30pm
  • Fri 5.15am – 8pm
  • Sat 7.15am – 1pm
  • Sun 8.30am – 11.30am

We have a wide range of fitness equipment available:

* Nautilus Tread Climbers
* Treadmills
* Cross trainers
* Stair climbers
* Rowers
* Bikes
* Free Weights
* Pin Weights

As well as group fitness classes for all fitness levels and ages from Les Mills and Radical Fitness:
* Body Pump
* Body Step
* Body Combat
* RPM
* Body Balance
* Body Attack
* GRIT Strength
* CXWorx
* Ki Max