What we offer…

Weights

Cooloola Fitness Centre is fully equipped with quality pin and free weights.

As part of your membership, you will be shown how to use the equipment properly in order to most effectively achieve your health and fitness goals.

Cardio

Cooloola Fitness Centre has a range of cardio equipment including:

* Nautilus Tread Climbers
* Treadmills
* Cross trainers
* Stair climbers
* Rowers
* Bikes
* Windjammer

Personal Training

Personal Training sessions are available at Cooloola Fitness Centre for those members who wish to have a one-on-one session to perfect their technique or to push them to the next level.

If you are interested in a personal training session, please see one of our friendly staff at the front desk.

Group Fitness

Cooloola Fitness Centre is a Les Mills accredited gym and our Group Fitness Classes are second to none. 

Our qualified instructors will motivate and inspire you to work hard and achieve your fitness goals.

Our range of Fitness Classes to suit all fitness levels  include a range from Les Mills and Radical Fitness:
* Body Pump
* Body Step
* Body Combat
* RPM
Body Balance
* Body Attack
* GRIT Strength
* CXWorx
* Ki Max
* Circuit

Check out our Group Fitness Timetable and try one of our classes today.