BODYCOMBAT

BODYCOMBAT

Les Mills BODYCOMBAT
BODYCOMBAT™ is a martial-inspired full-body workout that fuels cardio fitness and leaves you feeling empowered. It’s totally non-contact and there are no complex moves to master. Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ. >>RESULTS<< Tones & shapes. Increases strength & endurance. Builds self-confidence. tile-bodycombat   <- Back to timetable